Therapy for every phase. Non-monogamy, polyamory, and those exploring what comes next.
Bond & Bridge is a practice using Cognitive Behavioral Therapy and Gottman’s Method Couples Therapy serving clients across California and New York through secure telehealth sessions. Whether you are in a relationship, opening one up, or an individual looking to create more meaningful connections, you’re in the right spot.
Therapy isn't just for when things are at a breaking point. Therapy with me is about you, your relationships, and how to get to where you want to be. I specialize in anxiety management and relationships.
Book a short consultation to see if Bond and Bridge is a good fit for you and your relationship and personal goals.
You might be in the right place.
Therapy doesn’t have to be a last-ditch effort to fix your relationships. People come to therapy not because something is “wrong,” but because something is stuck. Repeating patterns that no longer serve you or your relationships is exhausting. You may be revisiting the same tensions or wondering how to show up differently without losing yourself in the process. Relationships are hard.
People come into therapy because you’re driven, capable, and yet something feels off these days. Stressed is now the default setting or the anxiety is creeping into what used to be restful moments.
Couples come into therapy hoping for a miracle: seeking a solvent to clean away the fights about dishes, a fix for their partner shutting down mid-argument, or help building a roadmap of what’s next for their relationship.
I use Gottman Method Couples Therapy in our sessions. That means we use science backed tools to learn how to disagree and fight in healthy and constructive ways that bring you closer together. Instead of chasing blame we identify the places your communication is breaking down and figure how to fix it together.
This space is for getting curious and finding ways to relate that feel more honest, real, and sustainable. Therapy is the journey into learning and unlearning a life’s worth of survival techniques. I am here to help you thrive in your relationships.
Endorsements
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Joey is a compassionate, and down-to-earth provider who makes anyone feel comfortable. He has a wealth of knowledge and is attuned to understanding the experiences of a diverse clientele and will effectively help you move forward in your growth.
–Dr. Paul Krebs
Psychologist, PhD